Hari Karam Singh is one of the best kundalini teachers I know of. His classes are really enjoyable, very powerful, and with amazing music....I 100% recommend practicing with him if you are lucky enough to be able to do so.
— Arabella Williams
The "Mother of all Yogas"
Kundalini Yoga is an ancient and potent system of physical, mental, and spiritual well-being and personal discovery which also serves as an antidote to the high pressure demands of modern living. Kundalini Yoga uses finely tuned sequences of postures, breath (pranayama), mantra (sound), and meditation, known as a “kriya”. These sequences strengthen the nervous system and activate the glandular system bringing harmony to the body's rhythms and elevating our consciousness. Like rising up in a hot air ballon suddenly reveals the interconnectedness of the landscape below, we are able to see things more clearly and gain deep insight into ourselves and our lives...
Sacred Sound of the Gong
The gong is a powerful tool of relaxation and healing which automatically stills the mind and allows you to experience deep states of meditation with very little effort. It’s multi-layered tones and subtle noises wash through your body removing stress, unrest and dis-ease. It is said that when in the presence of a gong played well, it is impossible for thoughts to arise. The mind stills, leaving you with a heightened sense of tranquility, presence, and connectedness to your surroundings. Gong baths are available as group sessions or one-to-one's.
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Hari teaches with a joy and sincerity which leads to a sense of peace, happiness and calm. Hari has helped build my confidence, knowledge and a sense of having touched the soul
— Amanda Johnson